Are you trying hard to grow your business, but your past mistakes and the identity you created for yourself are holding you back?
Did you start your business to do work you love and yet everything feels hard and all the joy is gone from it?
Are you trying your best to reach your goals, but your anxiety and ADHD always get in the way?
While our past does shape us, certainly we are not our past. We do not have to live like we did.
Mel Trumble
Mel comes from what she describes as a craptastic background and has dealt with anxiety, depression, and ADHD at different points in her life. But rather than let her past circumstances and challenges hold her back, she decided to take charge of her life and create a joyful life for herself.
Now, she’s on a mission to help younger people break through their self-imposed limiting beliefs, so they can create joyful lives. In this conversation, we talk about what steps to take to improve your life (even when you’re dealing with anxiety, depression, and ADHD), how to set your life up for success no matter your background, and so much more. Let’s dive in!
In This Episode
- Welcome Mel! Her story and how she found her calling.
- Why we’re programmed to make the same mistakes again and again – and how to break this pattern.
- How to start improving your life when you’re dealing with anxiety, depression and/or ADHD.
- Why you need to be friends with your anxiety/depression/ADHD.
- Ways entrepreneurs can deal with ADHD and make it their superpower.
- How to set up your life to support yourself and your success.
- How to stop people pleasing and caring about what other people think.
- Direct vs indirect communication: how to speak with clarity to get your message across.
- Fucks as resources and how to use them intentionally.
- Habits as the key to reaching your goals.
- Asking for help is a form of generosity.
- Top 3 ways to bring more joy into your life right now.
- Parting words and how to connect with Mel.
Resources
Follow Mel on Instagram: https://www.instagram.com/zfgliving/
Check out Mel’s website: https://www.zfgliving.com/
Get Mel’s book, “Big Book Of Bad Ideas: Adulting From Anxiety To Zero F*cks Given”
Download the Success Accelerator System: https://thetreasureswithin.net/success-accelerator
Connect with Giorgia on YouTube: https://www.youtube.com/@TheTreasuresWithin/streams
Subscribe To The Podcast
Quotes
“While our past does shape us, certainly we are not our past. We do not have to live like we did.”
“What if ADHD is your superpower?”
“I set my life up to support myself.”
“If you have good habits, you will move yourself forward.”
“If hard work created wealth and impact, well then we would be guided by construction workers and cocktail waitresses, because those are some hardworking people.”
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