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Ep 053: Why Your Permission Is The Only One That Matters With Abi Adams


Hi, I'm giorgia
A transformational coach on a mission to help you break through your success blocks, so you can go from overwhelmed to overbooked.
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The Freedom Formula is a proven system to help you go from overwhelmed to overbooked.

Are you overwhelmed to the point of burnout, pushing through your to-do list when your body is telling you to take a break?

Do you keep pushing through and working even when you don’t feel well? 

I’ve been there. More times than I care to admit…

I thought pushing through when I was sick or burnout was normal. Sort of like a badge of honour. Wouldn’t my business crash if I dropped the ball for even one day?

I learned the hard way the opposite is true. Whenever my health suffers, my business suffers. When I thrive, it thrives. 

So why don’t we give ourselves permission to rest and build a business in a sustainable way? 

Female health holds no value in society. We have been conditioned that there is no value within our personal female health.

Abi Adams

Abi Adams is the founder of Project Woman, a confident, feisty space where every woman is invited to feel confident as a woman. Abi is passionate about expanding women’s knowledge and raising the bar on feminine health and of working in sync with your period, instead of against it. 

In this interview, she talks about giving yourself permission to take charge of their own health, use your period as a tool for self-awareness, and so much more. Let’s dive in!

In This Episode

  • Welcome Abi! Her story and why she created Project Woman.
  • Why women don’t give themselves permission to trust their intuition and make the best decisions for their life and health – and how to change it.
  • Overcoming people pleasing that keeps women hesitating and asking for permission.
  • The real reason why you’re not investing in your health.
  • How to take responsibility for your health and seek the help you need, especially when it doesn’t come from Western medicine. 
  • What advice would Abi give to busy women who need to take time off but feel like they can’t?
  • Understanding your period and how to work with its different phases instead of pushing through them for a better quality of life.
  • Parting words and how to connect with Abi.


Abi Adams website:

Abi Adams Instagram:

Abi Adams Facebook: 

Project Woman website: 

Dr. Stacy Sims website:  

Phil Richards website: 

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“The menstrual cycle is a tool for self-awareness.”

“We need to start honoring and celebrating our femininity.”

“Your environment is what determines or can impact your emotions.”

“The corporate world wasn’t made for a woman’s physiology.”

“The value behind your body will drive the choices and the permissions that will take you to where you’re gonna end up being.”

Are you an overwhelmed female entrepreneur, coach, or service-based provider ready to break through your current plateau and reach your next income level?

I invite you to join Fempreneur Freedom Formula, a proven system to break free of your success blocks, so you can go from overwhelmed to overbooked – without trying yet another marketing strategy and sacrificing more of your personal life.

1️⃣ First, identify and break through the success block that keeps you stuck in overwhelm, so you can finally increase your income while reducing your workload – and be able to take time off with your family without feeling guilty. 🚀

2️⃣ Then, we put the mindset work in practice with a set of high-performance tools and habits to transform your identity, so you can attract higher-paying clients and opportunities that match the next level version of yourself – without sacrificing more of your personal life.💰

3️⃣ Finally, we create a game plan so you know the exact steps to take each day to reach your next income level, feel confident and in control of your business – no more getting distracted by new shiny tactics. 💪

Ready to Break Free? Click below and let’s make it happen!


Let’s unlock your next level of success together.

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I'm Giorgia, transformational coach on a mission to help you break through your subconscious blocks to success and become the confident leader who can make bold moves, so you can finally reach your big business and income goals without hustling.

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